Mental Health Mentoring & Advocacy For:

Behavior Support

Healing the Whole Person

Personalized, Brain- and Body-Based Support for Lasting Balance

Many emotional, behavioral, and physical challenges are rooted in how the nervous system responds to stress, trauma, and everyday demands. When our regulated, natural balance (aka homeostasis) is disrupted, symptoms can arise, affecting focus, mood, behavior, overall well-being, and how we understand and manage stress.

At Dynamic Balance, we take a personalized, concierge-style approach to care, supporting children, adults, and caregivers through integrative, brain and body-based methods.

Our work focuses on understanding the why behind challenges and creating a clear, supportive path forward.

We integrate mentoring, nervous system regulation, somatic bodywork, and education to promote resilience, self-regulation, and long-term improvement—not quick fixes.

Your body and brain are designed to adapt and heal. Rather than focusing only on symptoms, we focus on the whole person and the family system. Whether you’re navigating anxiety, stress, attention challenges, or behavioral concerns, we’re here to guide and support you every step of the way.

Common Challenges We see

Creating a Path Beyond the Diagnosis

To support emotional and nervous system regulation

To understand what’s beneath the surface

To release patterns shaped by stress and overwhelm

To empower and educate both child and caregiver

To build healthy coping strategies

To face challenges with greater resilience

So you feel informed, supported, and in control

A Personalized, Family-Centered Approach

Dynamic Balance is led by Michelle Baker, who takes a thoughtful, whole-person approach to supporting children, adults, and families.

Every journey begins with listening, understanding underlying patterns, and creating a personalized plan that supports both the child and caregiver.

Testimonials

After years of trying to support my son through anxiety and not having success through traditional cognitive behavioral therapy I decided to try another approach. Dynamic Balance was suggested to me from his pediatrician, and at that point, I was willing to do whatever it took. We went to meet with Michelle to learn about the process and she was so warm, empathetic, and compassionate about helping us. We got on board and began the process. Although the process was tough to start due to the issues we were coming to her for support, we persevered through the process. Michelle was always showed a genuine interest in his progress, as well as, my feelings as I worked through the changes with him. Her encouragement to both of us led us to feeling better after every visit. After completing his recommended sessions, we have decided to continue coming as a regular reset. My son has adjusted leaps and bounds from the neurofeedback, and can attest to it working. He looks forward to going. Our family is very grateful to Michelle and would highly recommend her to anyone!

D. F., Bradford, MA

Michelle is amazing and is the sweetest, most kind person who really listens to what your needs are. Neurofeedback has done amazing things for my son; he feels like a whole new person. Michelle has really helped our whole family along the way and we are now a healthier, happier household!

L.D., Methuen, MA

My two teens and I have all worked with Michelle. She’s so knowledgeable and compassionate and we all had incredible results. One of us was struggling with depression and anxiety and one with learning challenges and all of those things were drastically and rather quickly lessened by brain training. I can’t recommend her enough!

L.R., Rockport, MA