Neurofeedback, also called EEG Biofeedback, is a state-of-the-art, non-invasive, drugless method for teaching the brain to function in a more balanced and healthful way. The goal of Neurofeedback is to improve the brain’s ability to self-regulate, maintain flexibility, and smoothly shift between states of relaxation and arousal.
To further explain, we know a healthy brain easily switches between Delta, Theta, Alpha and Beta brain speeds during the normal course of the day. When a brain has abnormal patterns, or there is dysregulation between the two hemispheres of the brain, unwanted symptoms and behaviors can occur.
Your brain is neuroplastic, which means it can change. Neurofeedback is essentially exercises for the brain that encourage this change to happen. Our technology allows us to monitor your brainwave activity and then give your brain feedback to help it learn. This feedback will be in the form of a video, movie, or sound that lets your brain know when it’s making improvements. By doing these exercises, your brain will learn to regulate its abnormal brainwave patterns. Ultimately, as brainwave patterns improve, you’ll have overall greater brain performance, including better control of your emotions and attention span.