Michelle Baker
Michelle has been working with the human body for almost 30 years, utilizing modalities of eastern and western practice to help educate and facilitate the healing process for many physical, energetic, and neurologically based conditions.
Starting in her early 20’s in therapeutic exercise, she specialized in neuromuscular conditions and began to recognize the emotional and energetic symptoms these conditions carried with them for her clients. Michelle began researching these areas and how they affected the body as well as the brain. Incorporating soft tissue work and Polarity Therapy for energetic alignment, she realized that the body can be healed, but stressful circumstances take a toll on our brain and, in effect, also our behavior and emotional regulation. To help the whole human, Neurofeedback was added to her practice.
Michelle is a graduate of Salem State College, is Board Certified in Neurofeedback by the BCIA, an Advanced Certified BrainCore Neurofeedback Practitioner, a Licensed Massage Therapist, Certified Personal Trainer, and a Board Certified Polarity Practitioner. Michelle is currently working on her graduate degree in Psychology with a concentration in human behavior & stress at Harvard University Extension School and aspires to create a treatment program using her focused modalities for all levels of stress-driven challenges, while bridging the gap between alternative and conventional healing.
Alexandra Shepard
At Mighty Minds Mental Health, Alexandra works to help children, teenagers, and adults struggling with behavioral and emotional regulation, anxiety, depression, ADHD, and complex trauma.
Through working with children and families, she has come to understand the importance of meeting you where you are at, while also encouraging you to make the changes that you are seeking. Focusing on regulation through talk therapy, especially in relation to trauma is her main focus during sessions.
She likes to use a down to earth, friendly approach that starts with building a foundation of trust.
For more information about Alexandra and her practice
www.mightymindsmh.com
Phone: 339-203-9641