“Healing the whole person requires a talented team.”
Michelle Baker: A Dedicated Advocate for Mental Wellness & Brain-Body Healing
For nearly 30 years, Michelle has been a trusted mentor and advocate in mental health and integrative healing, bridging the gap between eastern and western practices to support individuals on their path to wellness. With a deep commitment to education, empowerment, and personalized care, she has dedicated her career to helping people heal not just physically, but emotionally, energetically, and neurologically.
Michelle’s journey began in her early 20s with a specialization in therapeutic exercise and neuromuscular conditions, where she quickly recognized that physical ailments were often intertwined with deeper emotional and energetic imbalances. This realization ignited her passion for understanding the mind-body connection, leading her to explore the profound impact that stress, trauma, and environment have on both the brain and behavior.
By integrating soft tissue work, Polarity Therapy, and Neurofeedback, Michelle has developed a holistic approach that acknowledges the body’s innate ability to heal, while addressing the neurological and emotional toll that life’s challenges impose. Her work is rooted in the belief that true wellness comes from harmonizing brain function, energy systems, and behavioral resilience, empowering individuals to reclaim their mental and physical well-being.
As a mental health mentor, educator, and advocate, Michelle is committed to redefining care—offering compassionate, concierge-style support that integrates innovative brain-based therapies with holistic healing. Her mission is clear: to empower individuals with the tools, knowledge, and strategies they need to overcome obstacles, restore balance, and thrive.
Degrees, Licenses and Certifications:
- Masters of Liberal Arts, Psychology; Stress Management; Extension Studies, Harvard University, Expected 2027
- Graduate Certificate, Topics in Human Behavior, Extensions Studies, Harvard University, June, 2024
- Bachelor of Science, Movement Science; Biology, Salem State University, 2000
- Biofeedback Certification International Alliance, BC
- American Polarity Therapy Association, BCPP
- Licenced Massage Therapist, MA DPL
- American Council on Exercise, Certified Personal Trainer
- American Red Cross, CPR, BLS
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Alexandra Shepard
At Mighty Minds Mental Health, Alexandra works to help children, teenagers, and adults struggling with behavioral and emotional regulation, anxiety, depression, ADHD, and complex trauma.
Through working with children and families, she has come to understand the importance of meeting you where you are at, while also encouraging you to make the changes that you are seeking. Focusing on regulation through talk therapy, especially in relation to trauma is her main focus during sessions.
She likes to use a down to earth, friendly approach that starts with building a foundation of trust.
For more information about Alexandra and her practice
www.mightymindsmh.com
Phone: 339-203-9641